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University Fitness Center*  Posted 8/7/07

A Variety of Fitness Solutions for All Ages

A variety of fitness solutions await at University Fitness Center for anyone of any age and level of ability. The Center is a 70,000-plus square-foot facility with the primary focus on providing people with a variety of fitness options that make exercising enjoyable and beneficial at the same time. Offering more than 100 hours of land and water fitness classes a week, the mission of University Fitness Center is to provide the university community, as well as Huntsville and the surrounding communities, with opportunities for wholesome recreational activities that will compliment daily living and increase the quality of life of its members.

This unique facility opened September 2001 and is located on the University of Alabama in Huntsville campus. Amenities include an indoor track suspended above three basketball courts, a 6,000-square foot weight room, separate well-ventilated cardio area featuring cardio theatre, a sports bar with healthy snacks, and an indoor pool that hosts everything from water fitness and therapy to swim lessons to learning how to roll in a kayak. Group exercise programs include Pilates, Ballroom and Swing Dance, Kickboxing, Zumba, and a wide variety of strength and flexibility classes.

What is new at UFC? New equipment has recently arrived, which includes Nautilus ellipticals and treadmills, and new NXT spin bikes. Also, they have recently added the new Zumba and Body Attack group fitness classes.

The University of Alabama in Huntsville owns University Fitness Center, but it is managed by a private company created exclusively to staff, program, and make equipment selections for weight room and cardio areas. Staffed by professional, degreed, and experienced employees, University Fitness Center offers counseling and guidance to all desiring to enhance their health and well-being.

Exclusive programs are available for seniors, children, and those with special needs. Some of the special needs programs include Dynamic Performance Physical Therapy and Special Solutions classes that focus on helping people with arthritis, fibromyalgia, Multiple Sclerosis, or other injuries to achieve their goals of feeling better and stronger. In addition to these special needs classes, University Fitness Center offers Big FITKIDZ, Pool Play, and a variety of swim and physical exercise classes for children.

All University of Alabama in Huntsville students, staff, and faculty have access to University Fitness Center. However, membership is also open to the public, with corporate memberships available.

For a variety of fitness solutions that fit anyone of any age or shape, contact University Fitness Center.

Contact Info:
University Fitness Center
500 John Wright Drive on the campus of University of Alabama in Huntsville
(256) 824-5500
www.universityfitnesscenter.com
Monday-Thursday: 5am to 10pm • Friday: 5am to 9pm • Saturday: 7am to 9pm • Sunday: 1pm to 5pm.

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